SELF TRAINING
Click on the image below to see our Self-Training section. These are pre-recorded videos of warm-ups, stretches, karate training, and tai chi training. These are meant to augment your instructional classes not replace them. Make sure you are attending your regular AMA classes for feedback, and more in-depth explanations.
KARATE MAKES
- everything BETTER
- hockey BETTER
- work BETTER
- mindfulness BETTER
- everything BETTER
- play BETTER
- families BETTER
- fitness BETTER
- everything BETTER
- soccer BETTER
- school BETTER
- health BETTER
- everything BETTER
- life BETTER
- baseball BETTER
- focus BETTER
- everything BETTER
- health BETTER
- friends BETTER
- grades BETTER
STUDENT RESOURCES
