ON DEMAND TRAINING
DISCOVER AMA PROGRAMS
Virtual Dojo Schedule

Welcome to the AMA Virtual Dojo.
All classes on this page will now be pre-recorded as all AMA dojos are switching to a regular class schedule online with over 200 class that will be live each week.

Check your email to register for you classes, each class will be limited in size.

ON DEMAND TRAINING
Monday

10am – H.I.I.T Workout with Sensei Johnston – Teens & Adults
Watch Class

12pm – Karate Basics with Sensei Jay
Watch Class

1pm – Train with Sensei M Percival
Watch Class

4pm – Kata with Mr. Arthur – Gedan  – Aall ages
Pre Recorded
Watch Class

6pm – Kids class with Sensei Percival
Watch Class

7pm – Kihon with Shihan – Teens & Adults
Watch Class

Tuesday

10am – Tai Chi with Jackie
Watch Class

12pm – Train with Quincy
Watch Class

1pm – Train with Kevin and Alice
Watch Class

3pm – Geke Sai kata with Sempai Linhares
Watch Class

4pm Kids class with Sensei C Percival
Watch Class

5pm – Karate Class with Sensei Jay and Madison
Watch Class

6pm – Karate class with Sensei Johnston
Watch Class

Wednesday

9am – Tai Chi with Sensei Johnson
Teens & Aduts
Watch Class

10am – Wellness Wednesday Pilates with Sensei Michelle Jay
Watch Class

1pm – Workout with Sensei Sue – Exercise ball required – Teens & Adults
Pre Rec
WATCH CLASS

7pm – Guided Meditation with Sensei Julie Creighton
Watch Class

Thursday

10am – Kihon with Shihan Brian Cyr
Watch Class

12pm – Tai Chi with Sempai Bevilacqua
Watch Class

1pm – Train with Sensei (Superman) Percival
Watch Class

4pm – Karate Kihon and workout with Mrs Cyr
Watch Class

5pm – Karate Training with Nicole
Watch Class

6pm – 5-7 year old class with Mr Dunn
Watch Class

7pm – Train with Sensei Johnston
Intermediate belts
WATCH NOW

Friday

9am – Fusion Friday – Pilates with Sensei Jay
Teens & Adults
Watch Class

10am – Tai Chi for kids with Karen Jones
Watch Class

12pm – Kids Karate Class 
Watch Class

1pm – Good Friday Foam Roller with Sensei Sue
Watch Class

4pm – Learn the Jodan Kata
Watch Class

6pm – Train with Renshi Jay
Watch Class

Saturday

9am – Tai Chi with Sensei Johnson
Watch Class

10am – 5-7 year old class with Ms Prathima Sundaram
Watch Class

11am – Karate Basics workout with Sensei Jay
Watch Class

Sunday

10am – Family class with the Stewart family – All ages
Watch Class

Pilates with Sensei Jay – Teens & Adults
Pre Recorded
WATCH NOW