How do we stop a physical attack before it starts?
As women, we need to know how to set a boundary using our voice and body language before things get physical. In this course you will learn how to:
- Use your awareness to identify and steer clear of conflict.
- Use your body language to not be a target
- Use your tone of voice and body language to set a boundary.
- How to escape from a physical attack
- How to strike safely and effectively.
