What Is AMA Wellness Program

A custom program for your company designed to reduce
stress and increase physical and mental well-being through
active and interactive online workshops.

This program will provide you and your team with skills to
help combat stress, increase physical and mental awareness,
and improve balance and stability. Anyone can attend as the
physical fitness will be focused on stretching, range of motion,
and breathing.

For further information on how you can register for this program
please contact:

Carrie Leigh Percival
cpercival@amadojo.com
905-450-9925