Karate makes everything better. Physically, mentally, and spiritually, your kids will see many improvements thanks to starting karate. Karate is a great way to ensure healthy living for kids. Here are some of the things kids can learn thanks to practicing karate: Discipline Karate is very structured and based on a hierarchy of experience and…
The best part of a fitness club is that you can go whenever you want. Unfortunately, this can be the worst part too. How often do we plan on going to the club before work, but then we get up late or the kids miss their bus? “Well I will just go after work today,…
As a form of physical exercise performed regularly, Tai Chi addresses the key components of fitness: muscle strength, flexibility, and balance by engaging every major muscle and joint group in the body. Even bone strength can be improved. Good posture is essential in the practice of Tai Chi not only for the sequence of movements…
“You should never view your challenges as a disadvantage. Instead, it’s important for you to understand that your experience facing and overcoming adversity is actually one of your biggest advantages.” – Michelle Obama Good Afternoon, It feels surreal that we are at the one-year mark of Covid. Starting in March 2020 with only feeling we…
We are happy to be partnering with Autism Ontario to offer a new Virtual Karate Class for a summer session with Sensei Carrie Percival. See below for details on these 2 classes to know which one is best for you: Sunday mornings at 10:30-11:05 am for 8 weeks July 5,12,19,26 August 9,16,23,30/ 2020 https://amadojo.net/brampton/product/aoclass-sun Cost: …
Rogers Hometown Hockey has come to Brampton! To Celebrate, we are offering 15% off any of our Regular Programs Click on the image to contact us today
We have a few partners in Brampton that we collaborate with. Being a Martial Artist is way more than just kick/punch, there is definitely a lot more then that taught at AMA but we also believe that other things you do can support your Martial Arts training and vice versa. Here is some info on…