Summer camp is a great way for your child to stay active and engaged with other children during their vacation. Specifically, our karate camp can help your child develop valuable life skills that will benefit him or her in the future. The Academy of Martial Art Summer Camps feature first-aid certified leaders with child-caring experience…
No matter how hard we may try to avoid falling victim to the woes of stress, it can seem like an undefeatable challenge some days. Between the morning and evening commute, the transit delays, the angry passengers, the pile of deadlines, and not enough time to simply relax – we can often forget just to…
Striking that healthy balance between work and life has become an increasingly difficult challenge in today’s society. As a result of the demanding pressures of work, family, home and everything in between, the Canadian Mental Health Association (CMHA) reported that 58% of Canadians feel overloaded with life. If you feel as though you’re struggling to…
Kids March Break Camp – In-Person Join us for March Break Camp in Brampton. Open to kids aged 5-12 yrs old. March 14-18, 2022 We will train Karate, Play Games, Go Outside as much as possible, and have tons of FUN! 12 spots available @ Downtown Brampton locations (41 Main Street North) 9:00 am – 4:00…
What Karate Means To Me by George Karate means a lot to me. Besides learning Japanese which helps me talk to my aunt who doesn’t speak English, karate means it develops 3 similar things: mental health, physical health, and character traits. My first thing is: Physical Health. Karate helps me with protection, endurance, strength (obviously),…
Often, people make the mistake of thinking of martial arts as activities only for the young. While people of all ages can practice and enjoy Karate, Ju Jutsu, and more, Tai Chi is a physical activity that is particularly well-suited to seniors. If you’re wondering how to get in shape, read on: What is Tai…
Seisan Kata Workshop with Sensei M. Percival “A fast Kata that attacks in different directions with strikes and kicks. A tournament favorite for years…” – M. Percival Limited spots There is an option for In-Person and an option for Live Online. Choose which one you would like to do at registration. The In-Person class will be…
Kingawa No Tonfa Seminar A Kobudo Kata seminar for Adults & Teens with Sensei Sue & Sensei Percival. Open to AMA Adult & Teen students Limited to 24 spots A Hybrid Seminar (in person and online) Tonfa not included There will be 8 in-person spots available and you must register ahead of time. Fridays 7:30-8:45…
Good day everyone, As of January 31st, we will be back for in-person classes! If you had frozen your membership, please call us to reactivate your membership. All previous in-person classes will be back on. All previous protocols will still be in place. Class sizes are limited. Spacing between students (except for the optional adult…
Having a good, healthy breakfast is one of the best ways you can help start your day off on the right foot. So many of us are guilty of rushing through our morning routines without enough time or priority placed on consuming that necessary fuel to keep our engines going. It is imperative to give…