Downtown Brampton Fitness for 2018

Happy New Year! Looking for a little extra fitness right before work or during lunch? We have 30 minute classes before work and over the lunch break in Downtown Brampton. You can get in to Pilates or Tai Chi, Or maybe you could use a good stretch to wake up the body mid day. And…

Daytime Fitness Downtown Brampton

Tone up and Get Fit with Pilates & Karate or Relax and Recharge with Tai Chi & Meditation. Monday to Thursday we have morning sessions to prepare you for the day and over lunch classes for that much needed mid-day break. Quick 30 minute classes a few doors from Brampton City Hall Pilates¬†Props class will…