Karate classes in Brampton
Live interactive classes on-line for children and adults.
Our online classes are structured to fit your needs. We offer separate classes for children, teens, and adults. Training with your peers in our beginner classes offers the instruction you need to progress confidently to more advanced classes and skills.
In-person classes for children and adults.
In-person classes are taught in small groups to meet current social distancing guidelines. Classes are offered at our two Brampton locations for numerous age groups and skill levels.
All of our classes offer you: instruction, feedback, and challenge needed to advance in the traditional Martial Arts.
Brampton Karate Programs
Inspiring Focus | Ages 4 – 7
Our Kids classes are structured around the specific needs of this young group. Classes are fun, active and designed to develop focused defensive skills, which promote confidence. Awareness and confidence are critical qualities to have when our children are dealing with bullying situations.
Inspiring Confidence | Ages 8 – 12
Real achievements are stepping stones towards confidence. Youth classes are structured to test the abilities of this group in a safe and positive environment. The physical skills your children will learn in this class are easily transferable to other activities such as hockey, baseball and soccer.
Inspiring Leaders | Ages 13- 18
Training with peers, these classes are physical, challenging and compel students to step forward. At an age when fitting in can seem more important than personal identity, Karate promotes leaders. The social skills cultured in these classes encourage respect for others and for self. Tomorrow’s leaders will need to be socially adept and respectful.
Inspiring Wellness | Ages 18+
Structured for mature students, this program offers purposeful fitness. Learn physical defensive skills, find your stress release and expand your overall wellness with your peers. Motivation can be easily lost in the fitness club. The progressive success structure of traditional karate is a motivation strategy that offers more than just getting you in shape.
Inspiring Vitality | Ages 18+
Balance movement with focus on breath makes Tai Chi an excellent choice to resolve the stress of our busy lifestyle. Often described as moving meditation, Tai Chi promotes joint health through controlled range of motion and lower body strengthening from balanced movement.
AMA Wellness Program
Customized for your Company
This program will provide you and your team with skills to help combat stress, increase physical and mental awareness, and improve balance and stability. Anyone can attend as the physical fitness will be focused on stretching, range of motion, and breathing.