Bully B.R.A.V.E. – Awareness of Self

My name’s Carrie Percival. I’ve been an instructor at the academy of martial arts for over 20 years. I oversee our Brampton locations and run our Bully B.R.A.V.E. program (Bully Resistance Anti Violence Education). Through these blog posts I’ll be discussing bullying scenarios and what it takes to deal with them. Awareness of Self Sensei…

Special for Current AMA Parents

February is Family month, so this month we will have a special for all the parents that are still not training. For only $25 you can train for a full month and will receive a uniform. With Proceeds going to JDRF Hear from some currently training parents in the video and blogs below.

Downtown Brampton Fitness for 2018

Happy New Year! Looking for a little extra fitness right before work or during lunch? We have 30 minute classes before work and over the lunch break in Downtown Brampton. You can get in to Pilates or Tai Chi, Or maybe you could use a good stretch to wake up the body mid day. And…