Karate Makes Everything Better

How can martial arts make everything better? I aspire to be a developed individual (spiritually, mentally and physically) who enjoys life for its diverse blessings. In my epilepsy and stroke recovery, karate has been the ultimate therapy for me. Here is how karate has made everything better for me. Living with a disability, I assumed…

AMA Referral Progam

Did you know that telling your friends and family about the great classes we teach can earn you valuable Dojo Dollars? What are Dojo Dollars? In every practical sense, Dojo Dollars are money. What can I buy with Dojo Dollars? Your Dojo Dollars can be used towards payment for any AMA events, tournaments, seminars or…

AMA Challenge

The AMA Challenge is coming soon! Competition begins at 2pm on Saturday September 29 at Sheridan College Davis Campus in Brampton. Pre-Registration ends on September 15th, register by then to receive a free tournament t-shirt. All competitors will also get 1 Educational Credit to add to your Kyu Card. Spectators are welcome, it is only…

Karate Family

Both my kid’s best friends are their Karate friends. As a parent, this is a priceless gift. I was never worried about whose house they were at, or who they were with: they’re with their karate friends; they’re with their karate family. Parents know the impact negative peer pressure has from our life experience. Our…

Peer Pressure

I had a big family growing up. My mother was the youngest of 4 sisters. Her oldest sibling was 20 years her elder. I had cousins of all ages, some younger, but most decades older. Looking back, I realize that these cousins were my first exposure to positive peer pressure. They set expectations for me,…

Bully B.R.A.V.E. – The Bystander

A bystander is a witness, in this case, a witness to bullying, someone who sees another person getting physically, socially or verbally intimidated. A bystander is commonly seen as a fly on the wall, an observer helpless to step in. A bystander has just as big a role as the Bully and the Victim. They…