A unique training opportunity with Shihan Cyr The Founder and principal Martial Arts director of AMA, Shihan Brian Cyr began training in 1983 at a Karate Dojo in southern Ontario. This was the beginning of a Martial Arts journey that would take him across Canada, the United States, down into Brazil, and to the birthplace…
Our new Fall Schedule is now here! This new schedule will begin on Monday, August 21st. All students will need to re-confirm their classes with us before Monday, even if your schedule will be saying the same. Just email us using the following. Ignore the effective date on the schedule, it will start on August…
It’s the heart of summer… the last thing you want to be thinking about is the fall and returning to school. It’s easy to get caught up in Super Soaker battles, Pokémon GO adventures, or binge-watching the latest season of Cobra Kai. Still, there are steps you can take this summer and goals you can…
Join us this Saturday at the Brampton Farmers Market, we will have a booth where we are accepting food donations for Regeneration. Regeneration Outreach is a caring community serving people who are experiencing homelessness, precariously housed, or who live in extreme poverty. We serve as an act of love that recognizes the inherent dignity and…
This August, AMA Dojo is taking part in the Great Cycle Challenge to fight kids’ cancer! Why? Because right now, over 1,700 children are diagnosed with cancer every year, and it’s the biggest killer of children from disease in Canada. Kids should be living life, not fighting for it. So we are raising funds through…
Summer is the ultimate time for outdoor activities and getting as much fun in the sun as your body can handle. Keeping your body active is great, but it’s just as important to keep your mind active and engaged as well, especially for when it’s time to hit the books again. Between marathon video game…
We all know that drinking more water is important for our health in more ways than we probably recognize. Staying hydrated helps keep our muscles limber, our minds focused, and our spirits raised. In recognition of the Academy of Martial Arts’ monthly theme Eat Strong, we have put together a few tips and tricks to…
Do you feel bloated, tired, and mentally drained? It could be your body’s way of telling you that you need to drink more water. Water is connected to every part of us – from fitness to mood swings to that mental fogginess you sometimes just can’t seem to shake. Here are just a few ways…
Mark your calendars for an unforgettable day in Downtown Brampton at the Diplock Lane Community Market on July 22nd! In partnership with @restyle_beautyboutique, @amadojo, and @downtownbramptonfooddistrict, we’re bringing you a day packed with local vendors, delicious food, vibrant music, a free photo booth, and exciting family-friendly activities. Join us from 11am to 3pm at Diplock…
The summer is the perfect time to lose the winter weight and get into excellent shape. With the weather being warm and inviting, going outside and finding ways to get in shape can be surprisingly easy, if you know where to look. With that in mind, let’s take a moment to review five surprising ways…