Yes, we’re back!

We are very excited about being back for outdoor classes starting this Friday. Please read below for all the details and class schedule. Our doors will also be open for any retail, camp, membership, payments, and pick-ups. Space will be limited inside so please read the sign at the door before entering. Phase One Commencing:…

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New Partner!!

Remember those words from class? We were either sparring, grappling, or training self-defenses with a classmate and your Sensei says: “YAME!!” ” COURTESY AND RESPECT.. THANK YOUR PARTNER.”  ” FIND A NEW PARTNER AND INTRODUCE YOURSELF IF NEED BE” “HAJIME!” And, every time we started with a new partner our strategy would need to adapt.…

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One Year

“You should never view your challenges as a disadvantage. Instead, it’s important for you to understand that your experience facing and overcoming adversity is actually one of your biggest advantages.” – Michelle Obama Good Afternoon, It feels surreal that we are at the one-year mark of Covid. Starting in March 2020 with only feeling we…

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Muscle Memory

Sensei Kimberley Sue – Sixth Degree Black Belt – The Brampton Academy of Martial Arts In martial arts, we repeat techniques to create muscle memory. If a student has to use their karate, their bodies need to act instinctively. Katas are great examples: a series of movements set in a pattern, blocks and punches and…

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