Run Clubs

Women’s Only Run Club Saturdays 8am-9am (meeting at Loafer’s Lake) Oct 20 – Dec 8 (no class Nov 24) (6 weeks) $88 + hst Teen Run Club  for teens 13 – 18 years Work on your speed for 5 kms Sundays 9am-10am (meet at Honbu Dojo) Oct 14-Dec 9 (6 weeks) (no classes on Oct…

Details

AMA Challenge December 2018

2018/12/09 20:22:45 Sunday December 9, 2018 at Sheridan College Brampton ONLY $60 Register before November 10 for a FREE Competitor T-Shirt Competition begins at 10:30am. Last Day to Register – November 24 Referee and Coordinator meetings at 10am Open to spectators Not competing? Come down to watch and support your fellow students. $10 AT THE…

Details

Karate Makes Everything Better

How can martial arts make everything better? I aspire to be a developed individual (spiritually, mentally and physically) who enjoys life for its diverse blessings. In my epilepsy and stroke recovery, karate has been the ultimate therapy for me. Here is how karate has made everything better for me. Living with a disability, I assumed…

Details