2021 Goal Masters for Adults

As well as being our Founder and Chief Instructor at AMA, Shihan Brian Cyr is also a sought-after leadership coach who works with individuals and teams to move from a current to a more ideal reality. In 2011 the first Goal Masters program was launched with a focus on going from “good to great”. A group of students…

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Tai Chi – Inspiring Vitality

Tai Chi – Inspiring VitalityBalance movement with a focus on breath makes Tai Chi an excellent choice to resolve the stress of our busy lifestyle. Often described as moving meditation, Tai Chi promotes joint health through a controlled range of motion and lower body strengthening from balanced movement. At the Academy of Martial Arts, we…

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