Run Clubs

Women’s Only Run Club Saturdays 8am-9am (meeting at Loafer’s Lake) Oct 20 – Dec 8 (no class Nov 24) (6 weeks) $88 + hst Teen Run Club  for teens 13 – 18 years Work on your speed for 5 kms Sundays 9am-10am (meet at Honbu Dojo) Oct 14-Dec 9 (6 weeks) (no classes on Oct…

30 Ks in 30 Days – Virtual Challenge

Throughout November 2018, join Karate Chops Diabetes for The 30 Ks in 30 Days – Virtual Challenge to raise money for diabetes research. Details for 30 Ks in 30 Days You can choose to walk, run, bike, ski, swim or any other self propelled method to cover 30 kilometres through the month of November for…