Constant improvement is a quality that embraces the spirit of Traditional Martial Arts. As an organization, it is the mission of the Kaizen Do to assist professional Martial Art schools in all facets of their operation. The collective knowledge of this organization in Karate, Tai Chi, Kobudo, Jujutsu, Pa Kua, self-defense tactics, and physical training…
Karate means so much more than a style of Martial Arts to me. It is a feeling, a place, and a home. It helps me focus on things that I do in my everyday life, like school and homework projects. When I am at the dojo, I become a different person. I feel more relaxed…
“Acts of bravery don’t always take place on the battlefield. They can take place in your heart. When you have the courage to honour your character, your intellect, your inclinations and, yes, your soul by listening to it’s clean, clear voice of direction instead of following the muddled messages of a timid world.” People…
Kevin Cyr – Second Degree Black Belt – Central Academy of Martial Arts “What sports do you do?” Jim slumps in the chair next to me. His stomach spills from the bottom of his white polo. “Uh, I don’t do sports.” I spin to face him on my own green plastic school chair. “You don’t…
I’m Astrid Hardjana-Large and I’ve been a member of the Academy of Martial Arts for about 15 years. Living with Epilepsy, then recovering from a stroke, training with the Academy of Martial Arts is a motivation for self-discovery. With an accepting community focused on everyone’s capabilities, difference isn’t something to fear; it inspires respect. Having…
Guest Blogger – Mara Ouimette – AMA student and mom We are all gathered around the dinner table sharing details of our day. Ghislain asks me how Tai Chi and Karate class were. I offer up what we did in class and how I learned a new block but I am feeling a little uncoordinated…
Sempai Julie Creighton – Second Degree Black Belt – Nutrition and Wellness Specialist (NWS) – Milton Academy of Martial Arts. Weight loss requires change. For any change to become habit it must be done gradually and consistently. If you are overweight like I was, changes are needed. Does it sound overwhelming? I know. Sometimes I felt…
I am a 43 year old mother of 3. I run a martial arts school with my husband. My life is busy! I’m beginning to think busy is an understatement. It got to a point where I felt I was too busy to invest into weight loss. I was looking for a quick fix. I…
Shihan Brian Cyr – The Academy of Martial Arts – Founder A goal is the result or achievement of something to which effort has been directed. Daily everyone sets and accomplishes a multitude of Goals. Planning for a party, a vacation, or even making your grocery list is an exercise in goal setting. Not every…
Paul Danpaul – Second Degree Black Belt – North Brampton Academy of Martial Arts My name is Paul Danpaul and I’m blogging as a guest for Angela this week. I’m going to take the opportunity to talk about baseball and how Martial Arts influence its players. I was an assistant baseball coach for the (BMBI)…
