Kai Zen Do in Costa Rica Inspired on Day 2 Saifa
Costa Rica, inspired on Day 2 by a session training the Saifa kata. Saifa When in the face of an attack, Find a way to disrupt the line. Move out of expectation, Recenter your purpose to defend what you value. ~Step out of line, deflect, and counter~ When you feel bombarded by perfection, Make time…