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Daily Archives: April 25, 2019

Grading

Astrid, Better Health, Better You, Blog, karate, Karate in Everyday Life, Martial Arts, Mental Health, Success, TrainingBy AMAApril 25, 2019

The grading paper is received and it’s going to be a month away. Uncertainty rises and thoughts about progress and accomplishment swarm the mind. They’ve taught me so much, what if I don’t remember the name of the block or strike? What if I’m nervous and screw up the moves? What will I do if…

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