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Daily Archives: November 8, 2018

Everything You Need to Know About Tai Chi

Everything You Need to Know About Tai Chi

Tai Chi, Tai ChiBy wpadminNovember 8, 2018

As the name suggests, Tai Chi originates from China and it is an ancient art form that joins together the mind, the body and the soul to turn you into a calm and centred being. The benefits of Tai Chi are numerous. In terms of physicality the sheer skill and technique that is required to…

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