The AMA Challenge is coming soon! Competition begins at 2pm on Saturday September 29 at Sheridan College Davis Campus in Brampton. Pre-Registration ends on September 15th, register by then to receive a free tournament t-shirt. All competitors will also get 1 Educational Credit to add to your Kyu Card. Spectators are welcome, it is only…
Flexibility… mental flexibility is not simply a desirable trait, it is a necessity as it gives us the ability to compromise, demonstrate understanding, and adjust to change. No matter what goal or path you have charted for yourself once the wheels are in motion you can be assured that as the “weather” changes…so will you…
We have always been a close family. With Mom, Dad, two sons and an Uncle training. We are an active family with a lot of interests. For the most part, one or two of us would take part in the activity or sport while the other family members watch and support. During Karate, we train…
I had a big family growing up. My mother was the youngest of 4 sisters. Her oldest sibling was 20 years her elder. I had cousins of all ages, some younger, but most decades older. Looking back, I realize that these cousins were my first exposure to positive peer pressure. They set expectations for me,…
