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Daily Archives: January 16, 2017

Make Your Health a Priority This Year

Better Health, Better You, Karate in Everyday Life, Martial Arts, New YearBy wpadminJanuary 16, 2017

It seems almost cliché to making working out your New Year’s resolution. The gym is always at its fullest at the beginning of the calendar year with eager people trying to work off their holiday weight and begin a new year with a new healthy outlook! The theory behind the mass rush to the gym…

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