If you’ve read our previous articles, it’s no secret that karate makes everything better. If you’re a parent, you probably want to get your child involved in karate from day one. Children are usually able to start karate around the age of four, but kids grow and develop at different paces. Use these questions as…
By now, you know that karate is an awesome activity for kids. It helps keep them fit, builds social bonds, improves school performance, and just plain makes everything better. If you didn’t practice karate as a kid, you probably feel like you missed the boat. On the contrary, adults can start karate at any age…
Have your let your physical fitness slip? Do you feel tired and weak all the time? Do you want to get more active, but don’t enjoy the monotony of the gym? If you want to get in shape and start getting healthy, karate may hold the key. Here are some of the great fitness benefits…
Despite your best efforts, it can be hard to spend time together as a family. Between work, school, individual activities, and alone time, it’s not easy to do things as a family. The last thing you want is to turn around and realize 18 years have passed. Fortunately, karate is an activity that the whole…
Martial arts is more than just great exercise and great fun. Martial arts is a way of being that can improve anybody’s life, from an energetic three-year old boy to a ninety-year old woman. If you’ve been struggling with some life challenges, taking up martial arts can help. Here are five conditions that can be…
