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Daily Archives: February 14, 2015

Chronic Stress & the Link to Depression

Choices, Healthy Living, Mental HealthBy wpadminFebruary 14, 2015

Chronic stress can contribute to the decrease of certain brain neurotransmitters. The body does not discriminate stress…chronic stress is chronic stress; it means the body is in a prolonged state of ‘fight or flight’. Not good. A cycle can occur: poor lifestyle habits cause stress hormones to increase, which causes neurotransmitters to decrease and voila…

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