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Academy of Martial Arts Blog

Jun82015
Summer camp

Help Your Kid Unplug With Summer Karate Camp

Healthy Living, karate, Karate in Everyday Life, Karate in SportsBy wpadminJune 8, 2015

Technology has brought us many great things, but there’s no doubt that it has begun to invade our kids’ lives a little too much. Sometimes it feels your kid is glued to a gadget or screen at all times. What happened to the good old days when kids would run around? Those days are alive…

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Combat Bullying With Martial Arts

Bully BRAVE, Healthy Living, Karate in Everyday LifeBy wpadminJune 1, 2015

It’s unfortunate to say, but there is a bullying epidemic in Canada. 64 percent of kids report being bullied at school, with 12 percent being bullied at least once a week. Martial arts can help your child combat bullying and take a stand against those who try to use threats, name calling, intimidation, and physical…

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Jun12015
Combat bullying with Martial Arts
May252015
Children karate

When Is Your Child Old Enough to Start Karate?

Healthy Living, Karate in Everyday Life, Karate in SportsBy wpadminMay 25, 2015

If you’ve read our previous articles, it’s no secret that karate makes everything better. If you’re a parent, you probably want to get your child involved in karate from day one. Children are usually able to start karate around the age of four, but kids grow and develop at different paces. Use these questions as…

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Why Start Practicing Karate as an Adult?

Healthy Living, Karate in Everyday LifeBy wpadminMay 19, 2015

By now, you know that karate is an awesome activity for kids. It helps keep them fit, builds social bonds, improves school performance, and just plain makes everything better. If you didn’t practice karate as a kid, you probably feel like you missed the boat. On the contrary, adults can start karate at any age…

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May192015
Adult karate
May152015
brampton dojo

The Fitness Benefits of Karate

UncategorizedBy wpadminMay 15, 2015

Have your let your physical fitness slip? Do you feel tired and weak all the time? Do you want to get more active, but don’t enjoy the monotony of the gym? If you want to get in shape and start getting healthy, karate may hold the key. Here are some of the great fitness benefits…

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Bring Your Family Together through Karate

Blog, Family, Karate in Everyday LifeBy wpadminMay 8, 2015

Despite your best efforts, it can be hard to spend time together as a family. Between work, school, individual activities, and alone time, it’s not easy to do things as a family. The last thing you want is to turn around and realize 18 years have passed. Fortunately, karate is an activity that the whole…

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May82015
karate brampton
May12015
martial arts toronto

5 Conditions Improved through Martial Arts

Healthy Living, Mental Health, Sports, TrainingBy wpadminMay 1, 2015

Martial arts is more than just great exercise and great fun. Martial arts is a way of being that can improve anybody’s life, from an energetic three-year old boy to a ninety-year old woman. If you’ve been struggling with some life challenges, taking up martial arts can help. Here are five conditions that can be…

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How to Choose the Right Dojo

Choices, Community, Healthy LivingBy wpadminApril 24, 2015

Signing up for karate can completely change your life or your child’s life. But how do you know which dojo will help you thrive and have the most fun? Follow these suggestions to find the right dojo and start kicking: Location You want to make karate a regular part of your daily life. If your…

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Apr242015
mississauga dojo
Apr172015
martial arts brampton

Who Can Benefit from Martial Arts?

Blog, Healthy LivingBy wpadminApril 17, 2015

Martial arts like Karate, Kobudo, Tai Chi, Ju Jutsu and Pilates are traditional arts that have stood the test of time. Not only are they physically and mentally beneficial, but they impart lessons about the value of focus, discipline, respect, and self-confidence that overflow into all aspects of your life. Who can reap the incredible…

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Parenting a Karate Kid

Family, Karate in Everyday Life, Karate in SportsBy wpadminApril 3, 2015

When you have a child in karate it can be a great feeling. Seeing your child shine, stay active, and find the rewards in preparation, discipline, and hard work can be an incredibly proud moment. Still, some parents have a tendency to push their kids too hard or encourage habits that do not align with…

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Apr32015
brampton sports clubs
Mar302015

How Does Karate Make Everything Better?

Blog, UncategorizedBy wpadminMarch 30, 2015

We live in a fast pace, stressful world. Whether you are at school, work in sports or just normal day life, training Karate can make everything better.   FITNESS Karate is a whole body workout. Get more done in less time and learn the skills of self defense in the process!!! No more on the…

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Combating Depression Through Martial Arts

BlogBy wpadminFebruary 16, 2015

As a martial arts practitioner and a sufferer of depression I would say that my Karate training and the tools I have gained from that training are largely, if not solely, responsible for my recovery from a year long episode of severe, debilitating clinical depression 5 years ago that had me bedridden and unable to…

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Feb162015
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    41 Main St N. Brampton, On L6X 1M8

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