Skip to content

Facebook page opens in new windowTwitter page opens in new windowYouTube page opens in new window
AMA DOJO
AMA Dojo KARATE Makes Everything Better
AMA DOJOAMA DOJO
  • HOME
  • AMA PROGRAMS
  • LOCATIONS
  • STUDENT RESOURCES
  • AMA BLOG
  • CONTACT US
  • HOME
  • AMA PROGRAMS
  • LOCATIONS
  • STUDENT RESOURCES
  • AMA BLOG
  • CONTACT US

Academy of Martial Arts Blog

Dec212015
karate classes in mississauga

Karate vs Gym Workouts – Why Karate Wins The Fight

Blog, Sports, Success, Training, Weight LossBy wpadminDecember 21, 2015

Through the course of time, numerous disciplines (even historic ones) have been used to improve physical ability, increase energy, and enhance overall health and well-being. But among all practices, there has to be one that stands out in terms of bringing out a person’s optimal performance and physical fitness. While most people would contest that…

Details

5 Qualities of Exceptional Martial Arts Students

Blog, Martial ArtsBy wpadminDecember 17, 2015

Is it the ability to take down any and all opponents? The frequency of wins at tournaments and competitions? Or a solid theoretical foundation of their selected discipline? While all of these seem like good qualities, they’re not exactly essential to identifying an exceptional martial arts student. If you want to find out what defines…

Details
Dec172015
martial arts classes
Dec72015

Which Martial Art is Best for a Beginner?

Blog, Choices, Healthy Living, Martial ArtsBy wpadminDecember 7, 2015

Martial arts have absolutely exploded in popularity in the last ten years (for a variety of different reasons), but beginners across all different martial arts face the same issue right off the bat – choosing the right discipline to study! Though it may not look like the most challenging decision to make, once you realize…

Details

How Karate Helps Build Confidence

UncategorizedBy wpadminNovember 30, 2015

More and more people are diving headfirst into the world of martial arts now than maybe any time previously, and a lot of it has to do with the popularity of combat sports like MMA. It also a lot of it has to do with the fact that many of us feel as though we…

Details
Nov302015
kids karate programs
Nov232015
kids karate classes

Fighting Back Against Childhood Obesity

UncategorizedBy wpadminNovember 23, 2015

According to the Childhood Obesity Foundation, more than 42 million infants, children, and teens are overweight or obese worldwide. Canada has an obesity epidemic, with 26% of children aged 2 to 17 classifying as overweight or obese. Obviously, we’re dealing with a serious health epidemic on our hands right now, and it is of critical…

Details

Does Karate Fit in a Busy Lifestyle?

Blog, Healthy LivingBy wpadminNovember 16, 2015

It is no secret that working out is of the utmost importance when you’re looking to improve your health and wellness, but a lot of people feel like they just don’t have any time to squeeze in multi-hour-long workouts at the gym every day or every other day – and who could blame them? In…

Details
Nov162015
karate classes milton
Nov132015
How to Stay Motivated and Achieve Your Black Belt

How to Stay Motivated and Achieve Your Black Belt

karate, TrainingBy wpadminNovember 13, 2015

You’ve already come so far, you approaching the very pinnacle of your martial arts journey. The end is near, but it still feels so far away. The black belt you have been yearning for since the very first class is just slightly out of reach. You know you can get there, but the effort and…

Details

Is Jujitsu Right For Me?

Jujitsu, Martial ArtsBy wpadminNovember 6, 2015

Making the decision to begin something new is always going to be a scary thought. You are making yourself vulnerable and there is always the risk of failure, but there is also the opportunity for success. Any sort of exercise is good for the body and good for the mind, but martial arts take these…

Details
Nov62015
Is Jujitsu Right for Me?
Oct232015
How to Prepare for Your First Karate Class

How to Prepare for Your First Karate Class

karateBy wpadminOctober 23, 2015

You’ve taken the plunge and booked yourself in for your first ever karate class at your nearest Academy of Martial Arts. Well done! Here are some tips that can help you to prepare for your new adventure. Arrive early It’s always better to be early than late. And when it comes to starting something new,…

Details

You Should Learn Karate If…

Blog, Karate in Everyday Life, Karate in SportsBy wpadminOctober 12, 2015

When some people think of karate, they visualize roundhouse kick and breaking ten wooden planks with a single downward chop. The truth is not everyone will be able to perform these stereotypical feats, and the purpose of karate isn’t to teach them. We have outlined for you the real reasons why you should learn karate,…

Details
Oct122015
Oct52015
kids sports

Is Karate the Best Sport for Kids?

BlogBy wpadminOctober 5, 2015

Whether or not karate is the “best” sport for kids is a matter of opinion. Some people might think it is while others may not. It’s our opinion that there is no single “best” sport for children, but we do think that for any sport to be considered great for kids, it should meet certain…

Details

Fuel your Karate Session with these Dietary Tips

Blog, Education, Healthy LivingBy wpadminSeptember 28, 2015

Do you find yourself lacking energy halfway through a karate session? Do your kids complain that they are tired after coming home from martial arts training? You and your family might need to look at what you are eating! We have provided three simple things to think about when it comes to your dietary habits.…

Details
Sep282015
healthy eating
1
2345678
…910111213…
14151617
18
Blog Sign Up
Join our Blog List
AMADojo Newsletter.
From the AMA Blog
  • Belt Tying Lesson
  • New Partner!!
  • How the Martial Arts helps you demonstrate and exercise EXCELLENCE
  • Have you ever thought about training with your child?
  • Adult/Teen Tests
  • Youth Tests
AMA Categories
  • 30 Day Fitness Challenge
  • Astrid
  • Basketball
  • Better Grades
  • Better Health
  • Better You
  • Blog
  • Bully BRAVE
  • Choices
  • Community
  • Education
  • Family
  • Healthy Living
  • Jujitsu
  • karate
  • Karate in Everyday Life
  • Karate in Sports
  • Latest posts
  • Martial Arts
  • Mental Health
  • New Year
  • Quote
  • Rep and Tournament
  • Sports
  • Status
  • Student Resources
  • Success
  • Tai Chi
  • Tai Chi
  • Training
  • Trips
  • Uncategorized
  • Weddings
  • Weight Loss
AMA Archive
  • December 2021
  • April 2021
  • February 2021
  • January 2021
  • December 2020
  • April 2020
  • March 2020
  • January 2020
  • October 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • March 2018
  • February 2018
  • January 2018
  • August 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014

AMA DOJO

 

Academy of Martial Arts Locations
  • BRAMPTON DOWNTOWN
  • BRAMPTON NORTH
  • MILTON
  • MISSISSAUGA NORTH
  • MISSISSAUGA SOUTH
Academy of Martial Arts Head Office
  • Tel:
    905-450-9925
  • Email:
    amablackbelt@amadojo.com
  • Location:
    41 Main St N. Brampton, On L6X 1M8

Find us on:

Facebook page opens in new windowTwitter page opens in new windowYouTube page opens in new windowInstagram page opens in new windowYelp page opens in new window

©2022 Academy of Martial Arts Inc. | Privacy Policy

Go to Top